The world has drastically changed in the last ten years. The switching of the generation guard has happened and the Baby Boomers and Generation X are starting to get a little older. With these events comes age and with age comes more problems with the body. Currently, 20 million Americans are dealing with some sort of chronic pain problem with their body and these effects are having a lasting impression on their mental and physical body.
It is a good chance that you could be one of those American’s (or know someone) who is dealing with chronic pain that hinders your daily actions and activities. If that is true, more than likely you have exhausted every avenue to understand more about pain management or pain remedies for your body and life. Sure, the obvious choices are there with prescription pain medication, however, with the current legislation occurring in our government, one may not be able to rely on these options for long. Having said that, you still realize the pain still exists and you need reliable alternatives to help manage or alleviate this problem. We want to talk about five alternatives which are rarely thought about to help you manage your pain.
#1 – Essential Oils
One of the problems that come attached to prescription pain medication is the fact that your body can quickly become reliant on these pills. While they do alleviate the pain and help you manage your day, you soon find out that chemical options like these can hurt your body overall. Not only that, but long term use can have you searching for options to help you wean off of these prescription medications. When this happens, opioid addiction treatment options are available. However, if you can, it’s important to guide your body to a more natural approach to pain.
For instance, you have probably already heard about the natural healing effect of essential oils. Essential oils are distilled options of powerful plants in nature that have been known to pack quite a punch for pain, depression, energy, mood, and much more. Essential oils like lavender, rosemary, peppermint, eucalyptus, and clove have all been known to alleviate some kind of pain in your body. Take some time to get to know what each oil can do and which one you need to utilize in your life for your particular pain needs.
#2 – Willow Bark
When you think about pain management options, you probably never thought about using bark to help relieve your pain. However, willow bark has been easing people’s pain for centuries. Willow bark contains a chemical known as salicin which holds the same properties as the aspirin Bayer and is a natural pain reliever. Thousands of years ago, when someone had a pain, they would take the bark and chew it to find relief. Today, you don’t have to gnaw on a piece of wood to get the same results. You can find willow bark at your local herbal store as a dried herb. This is easier to consume as a tea and you can boil this bark on the stove and have relief very quickly. Willow bark is a great option for people who are looking to relieve pain from inflammation or other painful side effects like this.
#3 – Turmeric
Turmeric has been known to relieve pain and aid in several other bodily functions for thousands of years as well. Turmeric is an Indian spice that contains curcumin, a powerful antioxidant which protects the body from free radicals. This is important because not only does it protect against tissue and cell damage, but it has been known to help the user with indigestion, ulcers, upset stomach, psoriasis, and even cancer.
There are truly many forms of pain that can occur within your body, and turmeric is a great option that is used to help manage the overall effect of the body from free radicals and allows you to opt out of aggravating pain that has been known to happen within your body.
#4 – Kratom
One of the most popular herbal botanicals trending in America is a plant called Kratom. Kratom is a tree leaf that is indegineous to southeastern Asia and has been used for pain by the natives for thousands of years. The indigenous people who picked these mature leaves would chew the leaves or boil them into a tea to get the lasting effects.
Today, Kratom has been reported to help alleviate chronic pain, aid in withdrawal symptoms from people who are trying to wean themselves off of prescription pain medication, help with mental distresses like depression and Kratom is currently one of the wonder hypes in this country to date. Over 5 million Americans testify to the benefits of Kratom and the power that it has on the body to eliminate pain. Currently, people who participate in drinking Kratom tea are reported to have relief from their pain in a short time. If you have heard about Kratom, make sure you do your homework and find a vendor who offers lab tested products, like Kats Botanicals organic Kratom, so you can enjoy the lasting benefits this plant has to offer both your mental and physical body.
#5 – Acupuncture Remedies
While there are thousands of herbs you can try to alleviate pain, there are also other alternatives you can explore to help your body alleviate those pain symptoms like acupuncture. Acupuncture is another time tested routine that you can participate in that has been known to relieve many things that have become problems in your life, like the pain.
Acupuncturists can induce more serotonin, a “feel good” chemical your body produces, eliminating the pain through the serotonin. By using acupuncture, you are taking part in qi (pronounced “chee”) through the insertion of needles at various pressure points on your body. Many people can attest to the power of acupuncture. From addiction treatment, pain treatment, and other mental aspects, acupuncture is a great alternative you should try to alleviate your pain.
Feel Whole Again
There are many types of pain one can experience. While many people in America are suffering from chronic pain, other people are enduring mental pain, and pain in other forms. In order to feel “well”, your entire mind and body needs to be “whole”. For this to happen, a balance needs to occur in your life and when you begin to look at alternative options your body can start to realize that it is possible to feel whole once again.