Humans have a centuries-long history with hemp plants. In the Eastern parts of the world, it has long been a multi-purpose remedy for a variety of ailments. It is part of their culture. In the West, however, despite its widespread popularity, its common use disappeared with the prohibition of marijuana. Some prejudice remains to concern some folks, but for the vast majority, it is making a stunning comeback. Hemp oil is an ideal source of nutrients.

Not just any nutrients either, but the most essential ones of the highest quality, including omega fatty acids, vitamins, and minerals. It is also rich in cannabinoids, which science is now discovering has enormous medical properties. Low in tetrahydrocannabinol, or THC, hemp oil is non-psychoactive. Therefore, you get all the benefits of it without the famous “high.”

hemp oil for health

Benefits of Hemp Oil for Health

Many studies, both clinical and in the laboratory, are proving the effectiveness of cannabidiol, or CBD, a primary compound in hemp oil, at treating the symptoms associated with most illnesses, in some cases the illnesses themselves. Fortunately, this information is reaching the masses, making the market for hemp oil in the United States massive. People use it for a variety of health benefits, most notably these:

Pain, Anxiety, and Insomnia

Science proves hemp oil capable of safely and effectively relieving pain, reducing stress, inducing sleep, and lowering anxiety levels significantly. CBD is a potent anti-inflammatory, analgesic, and anti-anxiety compound that can cure fatigue and calm body and mind, even in the worst cases of anxiousness, such as post-traumatic stress disorder. You cannot overdose on hemp oil. It is safe to consume as needed.

Nails, Hair, and Skin

Hemp oil is an ideal skin moisturizer. Scientific evidence exists to show it treating psoriasis, eczema, and other skin issues extremely well. It alleviates dry skin to stop irritation and itching. Because of the powerful anti-inflammatory and antioxidant properties of hemp oil, it can slow the aging process down dramatically; even reverse some of its effects, all while soothing the skin in the process.

Body Healing

Hemp oil is rich in terpenes, the same found in many dried cannabis strains. Terpenes are responsible for the smell and taste of certain plants, and they have their own health benefits too. Some terpenes, such as myrcene and beta-caryophyllene act as cannabinoids in the body, engaging with the same cell receptors that regulate immune function, depression, and inflammation. Hemp oil is a powerful healer.

Brain Nutrition

Packed with essential fatty acids, including omega 3, omega 6, docosahexaenoic acid, or DHA, and more, hemp oil can enhance brain development significantly. DHA, in particular, is vital to brain health and development of the retinas in eyes, especially in the first year of life. Supplementing with hemp oil during pregnancy provide baby with crucial eye- and brain-protective benefits.

Heart Health

With a ratio of 3:1 Omega-6 to Omega-3 fatty acids, hemp oil contains the perfect balance necessary to support a healthy heart and stimulate optimal cardiovascular function. These fatty acids are vital to numerous biological processes and studies show it may be able to prevent the development of a number of debilitating degenerative diseases.

Hormone Regulation

The high concentration of gamma-linolenic acid, or GLA, an omega 6 fatty acid, makes hemp oil extremely beneficial for helping the body to balance and regulate its hormone production. For females, especially, adding GLA to the diet can drastically reduce premenstrual syndrome, menstrual pain and cramp, as well as other hormone-related issues afflicting women.

Immune System Support

The abundance of essential fatty acids in hemp oil has another benefit too: Studies show them promoting healthy gut bacteria, such as intestinal flora. This greatly improves immune response to illness and foreign bodies, as well as overall immune function. Especially helpful when colds and flus run rampant, it effectively fights viruses that spread in schools, officers.

Neurological Development

Fish oil has long been a vital supplement for increasing levels of omega-3 fatty acids in the diet, a nutrient that is crucial for healthy brain development, immune health, and mood stability. However, fish oil is high in mercury, a danger to people, particularly expectant mothers. Mercury can stifle neurological development in unborn babies. Hemp oil is an ideal omega-3 supplement, mercury-free.

Mood Improvement

Mood regulation and stability is yet another crucial benefit of hemp oil. Many studies show that supplementing with omega 3 can better symptoms in depression, bipolar, even schizophrenic disorders. Essential fatty acids are crucial to maintaining brain function, as are endocannabinoids, which regulate neurotransmitter release associated with mood imbalance.

Final Thoughts

Not all oil is the same. Hemp seed oil, hemp CBD oil, and unrefined, or cold-pressed, hemp oil are ideal for dietary supplementation, with CBD-rich products the most medically beneficial. Always check the quality of oil by looking for laboratory test results, and only use licensed, reputable suppliers to ensure high-grade products and avoid trouble with the law.

Author Bio: Camilla Morgan is a blogger by profession with 5 years of experience. She is associated with CBD Safe and selling pure Cannabidiol & Best CBD products in the USA. She is an admirer of sharing his innovative ideas with others on the Wellness for Mind and Body.